
October 22, 2018 (Afternoon)
Exercise Type: Run
Weather: 55, Sunny, Breezy
Comments:
11:45 - Easy, light run. Little surprised by the pace. Back and shoulders still sore from raking on Saturday afternoon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:45 | 7:07 / Mile | Easy | Brooks Ghost 9 |