View Workout (Kyle Parkison)
Run (1K Repeats)
October 23, 2018 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 21:58 | |||
| 0.62 Miles | 3:44 | 6:01 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.62 Miles | 3:37 | 5:50 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.62 Miles | 3:41 | 5:56 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.62 Miles | 3:39 | 5:53 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.62 Miles | 3:42 | 5:58 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) | |
| 0.62 Miles | 3:35 | 5:46 / Mile | Adidas Supernova: Sequence Boost ST (Black and Orange) |