View Workout (Jamie Moreno)
6 Miles w/ladies
October 22, 2018 (Afternoon)
Exercise Type: Run
Weather: 65 and Super Nice
Comments:
Ran with women's team on afternoon run. Felt ok. Good pace for me after yesterday's harder 10 miler. A great day out!!!!
Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:17 | 7:32 / Mile | Cruise | HOAKA ELEVONS |