View Workout (Simon Lester)
Tiberon, Cheyenne plus Waterfall
September 29, 2018 (Morning)
Exercise Type: Run
Weather: cool/cold, 46 degrees, breeze, SE
Comments:
Ran and walked alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.09 Miles | 1:33:29 | 13:11 / Mile | Long | Royal Blue Brooks |