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5 mile run

October 24, 2018 (Afternoon)

Exercise Type: Run

Weather: 3:30 p.m. 60 and nice!

Comments:
Ran with men's team and turned back early with Luke and Keaton. Felt good for the most part. Weights and core after.

Distance Duration Pace Interval Type Shoes
4.01 Miles 36:18 9:03 / Mile Cruise HOAKA ELEVONS