October 24, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:30 p.m. 60 and nice!
Comments:
Ran with men's team and turned back early with Luke and Keaton. Felt good for the most part. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 36:18 | 9:03 / Mile | Cruise | HOAKA ELEVONS |