View Workout (Jordan Cunningham)
swim
July 23, 2008 (Afternoon)
Exercise Type: Swim
Weather: 75ish
Comments:
water was cold body was dead after this so i took a 2 hour nap or so! run tonight is going to be a long one haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21:15 | Asics Gel 2130 |