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The King of Stupid Things

October 24, 2018 (Morning)

Exercise Type: Run

Comments:
- Hawaii

Distance Duration Pace Interval Type Shoes
4.76 Miles 43:39
1.77 Miles 15:11 8:34 / Mile Warmup Saucony Guide ISO 2
1.93 Miles 17:32 9:05 / Mile   Saucony Guide ISO 2
1.06 Miles 10:56 10:18 / Mile Cooldown Saucony Guide ISO 2