View Workout (Jamie Moreno)
1,200 Yard Swim
October 25, 2018 (Morning)
Exercise Type: Swim
Weather: 11:00 AM DU
Comments:
Swam 1,200 yards in the DU pool around lunch time. Felt pretty good for the most part. A good swim.
400 6:56/1:44
300 5:14/1:45
200 3:24/1:42
300 5:03/1:41
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.68 Miles | 20:40 | 30:20 / Mile | Interval |