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5 Mile Run before practice

October 26, 2018 (Afternoon)

Exercise Type: Run

Weather: 2:40 p.m. 48 and overcast

Comments:
Ran from school out south to cemetery and back. Felt good for first 3 or so then not as much. egs good but not upper body.

Distance Duration Pace Interval Type Shoes
5.01 Miles 35:50 7:09 / Mile Cruise HOAKA ELEVONS