October 26, 2018 (Afternoon)
Exercise Type: Run
Weather: 2:40 p.m. 48 and overcast
Comments:
Ran from school out south to cemetery and back. Felt good for first 3 or so then not as much. egs good but not upper body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:50 | 7:09 / Mile | Cruise | HOAKA ELEVONS |