View Workout (Anthony Belber)
3rd run -Derwood course
October 22, 2018 (Morning)
Exercise Type: Run
Weather: awesome, 50s and clear
Comments:
Jogged course with team and had numerous stops to talk or walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | New Balance Vongos white w/blue trim |