View Workout (Simon Lester)
Tiberon
October 15, 2018 (Morning)
Exercise Type: Walk
Weather: cold, 32 degrees, lite breeze, W
Comments:
Walked with The Boys, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.14 Miles | 1:05:13 | 20:46 / Mile | 98 | Easy | Royal Blue Brooks |