View Workout (HUGH EVANS)
Smithville
October 27, 2018 (Afternoon)
Exercise Type: Run
Comments:
Dreary run, lungs felt like I had never run before. Hip only mildly achy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | Steady State | Adidas Rocket Boost |