View Workout (Jamie Moreno)
6 Mile Run
October 28, 2018 (Morning)
Exercise Type: Run
Weather: 11:00 am 60 and cool
Comments:
Ran from house around Battlefield. North to wal mart and then West down Republic and up by McDonalds and then back home. Felt heavy first half and then better at end. Tried keeping it controlled and in zone 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:37 | 7:15 / Mile | Easy | HOAKA ELEVONS |