View Workout (Stephen Irvine)
walk/run with Bron
November 14, 2009 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
walk / run with Bron
saltpan - clarendon - belmore - lugarno - forest - jaques - belmore - short...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Kilometers | 47:14 | 8:08 / Kilometer | Brooks Adrenaline GTS9 gry |