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185. 3000 METER ROW.

October 29, 2018 (Afternoon)

Exercise Type: Row

Weather: Inside.

Comments:
3000 m row.

Distance Duration Pace Interval Type Shoes
3000.0 Meters 20:00 10:43 / Mile Training ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US