View Workout (Jamie Moreno)
10k Afternoon Run
October 29, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:00 PM 70 and soooo nice
Comments:
Ran solo north from campus and then west and zig zagged back and forth back to campus. Felt sluggish but a good run on a beautiful fall day!! Weights and core with team after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 44:03 | 7:05 / Mile | Cruise | HOAKA ELEVONS |