October 26, 2018 (Morning)
Exercise Type: Run
Comments:
Nice run with Alex Wellish, Charlie Barr, Amory, Matt Siff, and a couple other boys out Wisconsin toward the Bethesda firehouse and back. We opted to turn back at exactly 1.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |