View Workout (Michael Grese)

Return to Log

Regional Run

November 14, 2009 (Morning)

Exercise Type: Run

Comments:
First of all great race to all the regional runners b/c that was a hell of a performance. Actually did a double today. Ran 6 miles 2 hours before the race w/ Chris Kelly and Ben. Then we ran around the course to cheer on both teams (speed work). After the race, Hoodrich and I decided to go for another run. It was really neat running on the D1 national course, and I can definitely see why they run that course every year. America!