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Fig 8/Campus/Fields

July 23, 2008 (Afternoon)

Exercise Type: Run

Weather: lower 70s, cooler than usual

Comments:
Ran the first ten miles with Gary. Ran pretty easy, felt average. Had I done strides in the middle of it, I may have started to feel better and get out of the dragging same pace. Picked it up a little bit from about 1:30 to 1:50, but no really all that much. Planning to run long tomorrow.