View Workout (Scott Browne)
Arboretum - Lower Sidehill - Explorer - Pine Tree - back
November 15, 2009 (Morning)
Exercise Type: Run
Comments:
Beautiful morning. Burt, Susie, Carol, Scott and Jake. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:21:00 | 10:47 / Mile | Training |