View Workout (Andrew Sorenson)
Maple Cr. Tr - Larch - Rose - Birch - Vine
October 29, 2018 (Afternoon)
Exercise Type: Run
Weather: 48, Sunny
Comments:
12:15 - Easier run, but tried to keep the pace quicker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:15 | 7:09 / Mile | Easy | Asics Gel-Nimbus 19 |