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Leo Rudolph - LeMond - Kaplan's Trail - Glendale

October 23, 2018 (Afternoon)

Exercise Type: Run

Weather: 45, Sunny

Comments:
12:15 - Easy run. Both feet & achilles sore.

Distance Duration Pace Interval Type Shoes
4.5 Miles 33:00 7:19 / Mile Easy Asics Gel-Nimbus 17