View Workout (Andrew Sorenson)
Kaplan's Trail - Linn - Walnut - Glendale
October 31, 2018 (Afternoon)
Exercise Type: Run
Weather: 45, Sunny
Comments:
12:15 - Easy run. Both feet sore and achilles tender. Tried out new trail in Kaplan's Woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | Brooks Ghost 9 |