View Workout (Tiffany Ruan)
287. ELLIPTICAL.
November 1, 2018 (Afternoon)
Exercise Type: Elliptical
Weather: inside.
Comments:
2 mile elliptical at 9:45 pace.
extra: abs, hips, legs.
splits: none.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:30 | 9:44 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |