View Workout (Kyle Parkison)
6 x 1K Repeats
November 2, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 21:46 | |||
| 0.62 Miles | 3:35 | 5:46 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:37 | 5:50 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:39 | 5:53 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:38 | 5:51 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:43 | 5:59 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.62 Miles | 3:34 | 5:45 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |