View Workout (Jacob Gaba)
1st Derby (2 mile)
November 2, 2018 (Morning)
Exercise Type: Run
Comments:
Felt as bad as I think I could've possibly felt. Don't feel like writing any more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 10:50 | |||
| 2.0 Miles | Warmup | Topo Ultrafly 2 (2nd pair) | ||
| 2.0 Miles | 10:50 | 5:24 / Mile | Topo Ultrafly 2 (2nd pair) | |
| 2.0 Miles | Cooldown | Topo Ultrafly 2 (2nd pair) |