
July 23, 2008 (Morning)
Exercise Type: Run
Comments:
Ran 1.5 miles warm up and then did hill repititions. Didn't have to work today yes! but actually became quite bored when it rained the whole afternoon so I baked and ate a lot. haha hopefully I'll run the massive amount of junk food off tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |