View Workout (Tiffany Ruan)
290. EASY RUN.
November 5, 2018 (Afternoon)
Exercise Type: Run
Weather: cold, 40s, windy.
Comments:
right hip sore, right leg still dragging.
splits: 10:29, 10:14.
extra: lunges, abs, hips, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 21:12 | 10:17 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |