View Workout (Kyle Parkison)
Run (10 x 400)
November 6, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 14:25 | |||
| 0.25 Miles | 1:29 | 5:56 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:27 | 5:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:27 | 5:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:28 | 5:52 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:25 | 5:39 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:27 | 5:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:27 | 5:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:29 | 5:56 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:25 | 5:39 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.25 Miles | 1:21 | 5:24 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |