View Workout (Tiffany Ruan)
291. EASY RUN.
November 6, 2018 (Afternoon)
Exercise Type: Run
Weather: Cold, windy, 40s.
Comments:
Felt okay today, same as yesterday. Right hip is sore af.
Splits: 10:51, 10:32.
Extra: lunges, abs, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 21:59 | 10:40 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |