View Workout (Nick Grudev)
(Untitled)
November 2, 2018 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles. Had to run off some anxiety after Holley attacked a neighbor's chicken. Life is odd sometimes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile |