View Workout (Tiffany Ruan)
292. EASY RUN.
November 7, 2018 (Afternoon)
Exercise Type: Run
Weather: cold, 40s.
Comments:
same shit, right hip is sore and right leg is still dragging.
splits: 10:29, 10:13.
extra: lunges, abs, hips, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.13 Miles | 21:53 | 10:16 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |