November 10, 2018 (Afternoon)
Exercise Type: Run
Weather: 19, Cloudy
Comments:
14:15 - Easy run. Felt good to get outside in the cold. Legs felt a little tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 40:30 | 7:21 / Mile | Easy | Asics Gel-Nimbus 17 |