View Workout (Nick Grudev)
(Untitled)
November 9, 2018 (Morning)
Exercise Type: Run
Comments:
Ran to the Intervale and took the bike path up the hill into the North End. Finished up Archibald and onto Prospect
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy |