View Workout (Sophie Sapp)
lost around friendly st
November 15, 2009 (Afternoon)
Exercise Type: Run
Weather: clear & coldish
Comments:
more hills than i intended! but i made it all the way. legs for some reason tired and stiff, but i made it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:16:00 | 9:02 / Mile | Long | mizuno |