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I felt even better

July 21, 2008 (Morning)

Exercise Type: Run

Weather: Pretty nice but really humid

Comments:
We ran in Hawthorn the whole time, which felt so much better than those stupid gravel/chip roads we've been stuck with for the last week. The grass was especially nice if a little long. I reined it in quite a bit to make sure I didn't take anything away from our intervals tomorrow and finished refreshed and recharged.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:00 6:48 / Mile   Mizuno Precision 7