View Workout (Hannah Avidon )
Me, My Shins, And I
November 14, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Was feeling anxious today and wanted to run soooo badly, but I'm pretty sure the 3 runs over break doesn't apply to me, so I made do with biking after dinner. Felt nice to get some exercise, but didn't really help with the mental/emotion part like running would have. I MISS THE TEAM!!! Only 12 days left. Feels like forever to me. Did some random strength: 35 pushups, 15 double leg bridges, 6 inches for 45 seconds, and SLL (15 per)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 30:00 | 3:26 / Mile |