View Workout (Anthony Belber)
long forgotten runs...
October 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
Logging these days over a month later, I see that I had a 10 minute run with a 7:30 split and another 9 minute run, so I'm guessing this was to and from AU for a HS workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Training | New Balance Vongos white w/blue trim |