View Workout (Tiffany Ruan)
299. EASY RUN.
November 15, 2018 (Morning)
Exercise Type: Run
Weather: cold, snowing, 30s.
Comments:
felt okay, same old same old with the right hip.
splits: 10:32, 10:08.
extra: lunges, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 20:51 | 10:22 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |