November 17, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.89 Miles | 22:53 | |||
0.06 Miles | 0:18 | 5:00 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.13 Miles | 0:41 | 5:15 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.25 Miles | 1:27 | 5:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.5 Miles | 3:11 | 6:22 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
1.0 Miles | 6:36 | 6:36 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
1.0 Miles | 5:38 | 5:38 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.5 Miles | 2:50 | 5:39 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.25 Miles | 1:18 | 5:12 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.13 Miles | 0:38 | 4:52 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
0.07 Miles | 0:16 | 3:48 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |