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November 17, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.89 Miles 22:53
0.06 Miles 0:18 5:00 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.13 Miles 0:41 5:15 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:27 5:48 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.5 Miles 3:11 6:22 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
1.0 Miles 6:36 6:36 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
1.0 Miles 5:38 5:38 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.5 Miles 2:50 5:39 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:18 5:12 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.13 Miles 0:38 4:52 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.07 Miles 0:16 3:48 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)