View Workout (Nick Grudev)
(Untitled)
November 17, 2018 (Morning)
Exercise Type: Run
Comments:
Attempted a tempo on the treadmill. Called it after 8 minutes. Felt incredibly tired and fatigued. Taking the rest of today off and tomorrow off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Warmup |