View Workout (Debra Hancock)
Easy run
November 19, 2018 (Morning)
Exercise Type: Run
Comments:
Very easy run 3 mile run coming off long run today or tomorrow.
Just shaking out the legs . Don’t expect to feel good.
Foot was hurting so only did 2 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.01 Miles | 18:26 | 9:10 / Mile |