View Workout (Anthony Belber)
Can only recall I was moving quickly
November 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
I can't actually remember anything from this run, but it was after three days off, if I remember correctly and my watch had a final split of 1:52, which was likely up Livingston St from Connecticut ave which means I would have been going under 7:00 pace?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Steady State | New Balance Vongos white w/blue trim |