View Workout (Andrew Sorenson)
Return to Log
Around Wess. Springs
November 15, 2009 (Morning)
Exercise Type: Run
Weather: 40, Breezy
Comments:
9:15am - First 2mi w/Lindsay. Left calf sore afterwards.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
36:30 |
7:18 / Mile |
Easy
|
Nike Air Vomero+ 3
|