View Workout (Andrew Sorenson)
WHFC Treadmill
November 19, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Steady, easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:15 | 7:27 / Mile | Easy | Asics Gel-Nimbus 19 |