View Workout (Andrew Sorenson)
Leo Rudolph - LeMond - Kaplan's Tr - Glendale
November 16, 2018 (Afternoon)
Exercise Type: Run
Weather: 27, M.Cloudy, Breezy
Comments:
12:15 - Easy run. Focused on keeping it easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:30 | 7:18 / Mile | Easy | Asics Gel-Nimbus 17 |