View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Leo Rudolph - LeMond - Kaplan's Tr - Glendale

November 16, 2018 (Afternoon)

Exercise Type: Run

Weather: 27, M.Cloudy, Breezy

Comments:
12:15 - Easy run. Focused on keeping it easy today.

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:30 7:18 / Mile Easy Asics Gel-Nimbus 17