November 10, 2018 (Morning)
Exercise Type: Run
Comments:
I joined my Bosnia running club for their Saturday morning "long run" along Ambassador's Alley and was pretty unhappy the most of the way. The pace was irritatingly slow, even in the fastest group, and I really dislike doing and out-and-back run twice. To make matters worse, the whole reason I'd shown up for this run in the middle of my 2 weeks "off" was to try to make more acquaintances and get to know the people I'd already met better, but I could barely find anything to talk about and the others rarely talked with each other or tried to engage me in conversation. For the last couple miles, one guy was playing annoying techno music on his phone. Don't think I'll be coming to anymore Saturday morning club runs.
Also, coming back up the hill to my house afterward I felt really sore and this continued for much of the day. I guess I'm really feeling Thursday night's stair workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |