View Workout (Hannah Avidon )
Muscles and Mussels
November 27, 2018 (Afternoon)
Exercise Type: Bike
Comments:
Biked. Quite lonely. The xc to winter track transition is sad. Then did strength and stretching with Caroline, Leah, and Lauren. That was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 23:00 | 3:50 / Mile |