View Workout (Andrew Sorenson)
WHFC Treadmill
November 28, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy, steady run. Legs, feet, ankle felt good. Stomach issues near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:45 | 7:24 / Mile | Easy | Asics Gel-Nimbus 17 |